“I absolutely loved working with Nadia for my postpartum consultation. She was warm, compassionate, down-to-earth, calming and knowledgeable. She was thorough and thoughtful about what could be done in my day to day life to improve the health and wellbeing of me and my baby. She understands the experience of new motherhood first hand which meant her suggestions and perspective were accurate to the day to day realities of life with a baby. Her guidance was full of rich information and practical suggestions on how to incorporate healthy routines. Following our consultation Nadia shared a treasure chest of information for me to refer back to as I reshape some of my diet and health choices. I highly recommend Nadia to any new parent or even experienced parent looking to live a more healthful life.”

— Esmé Boyce

“At the beginning of my pregnancy I did a consultation with Nadia about diet and nutrition. As a first time mom, I was overwhelmed by how much information was out there about what you should and shouldn't do while pregnant. I found it very calming to speak with Nadia about food and pregnancy in general. She was able to suggest a lot of specific foods, smoothies, and meals that would be good for me and the baby as well as a prenatal supplement that I'm still taking as I breastfeed my little one! Nadia also had great advice about stretches to help with hip pain that I developed early in my pregnancy.”

— Emily Ludwig Shaffer

“I am so glad I had a prenatal nutrition session with Nadia. First, it’s wild to me that our doctors/midwives send us on our way without spending some amount of time going over our diets and nutrition. And it’s one of the most fundamental times in your life to be concerned about nutrition (same goes with nursing). And yet, we are left with google and some pregnancy books that are outdated or give brief info. Nadia had me keep track of the food and supplements I was consuming, with that she did an in-depth analysis of where I was doing great and where my diet needed more support. It really gave me the peace of mind that I was on the right track and that my baby and myself were getting everything we needed to thrive. I felt so confident after our meeting! All mamas to be need this info!”

— Ashley Gonzalez

“Umsögn: Ég var mjög ánægð með ráðgjöfina hjá Nadíu. Hún hlustaði vel á mig, það var mjög þægilegt að tala við hana og hún einstaklega hlý í samskiptum. Hún er mjög fróð um næringu barna og barnshafandi kvenna sem og mæðra með barn á brjósti. Mér fannst ég geta treyst ráðleggingum hennar vel. Hún hjálpaði mér ekki bara að finna út næringarefnin sem égog barnið mitt þurfum á að halda meðan ég er með það á brjósti heldur hjálpaði hún mér líkaað finna nákvæmlega réttu fæðubótarefnin, eitthvað sem ég hefði aldrei getað fundiðnægilega vel út úr sjálf. Ég er mjög þakklát fyrir þessa aðstoð og hef hug á að leita aðstoðarhjá henni aftur fyrir drenginn minn varðandi næringarinntöku hans. Ég mæli með Nadíu ogég veit að næring barna og mæðra eru henni hugleikin og enginn vafi á að hún gerir þetta afheilum hug <3 Takk Nadía.”

— Hólmfrídur Kristjánsdóttir

“My consultation with Karen was SO helpful. Baby led weaning felt overwhelming, confusing and scary. But she helped break down each step and I have felt confident ever since. Now my little dude is 9 months oldand eating like a champ!”

— Esther Inman